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iUveda is a mobile application based on Ayurveda knowledge, covering yoga, meditation, nutrition and healthy way of living.
Restoring a person’s balance is always a holistic approach which includes physical, mental, emotional, and spiritual elements.
Simple steps to start your Ayrvedic journey:
Download iUveda app and sign up
Fill in a short questionnaire to discover your Dosha profile
Explore curated nutrition, meditation and yoga resource based on your profile.
What is the Dosha profile?
Ayurveda is based on the principles of three doshas:
The doshas are energetic forces of nature, functional principles, that help us to better understand ourselves. They are the energies that define every individual and they facilitate important physiological functions in the body.
Every person is a combination of the three doshas – Vata, Pitta, and Kapha, and usually one or two dominate. Their ratio varies and, respectively, forms the individual’s constitution. They constantly vary during the seasons and depending on the current state of mind.
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